C9: How a practice is structured
[Hook (text overlay, 0–2s)]
"Same hour.
Completely different number of touches."
[Bad Practice 1] (kids standing around, no plan) "Okay, who's next, hang on."
[Good Practice 1] (warm-up flows straight into a small-sided game)
[Bad Practice 2] "Sorry, gimme a sec to set this up."
[Good Practice 2] "Switch.
Go again."
[Bad Practice 3] "Alright, finally, let's do the thing we were gonna do."
[Good Practice 3] "Nice.
One more rep."
[Teach (Sia to camera)]
"More touches, less standing around.
That's the whole difference."
[Shoot notes: 3 back-and-forth exchanges, mostly B-roll driven — pull from showcase footage of an actual session rather than staging it. Sia's closing line to camera is the only dedicated setup needed.]